THE BEST SIDE OF ENERGY DRINKS THAT WON'T BREAK A FAST, CAN I DRINK SUGAR-FREE ENERGY DRINKS WHILE FASTING, ZERO-CALORIE DRINKS INTERMITTENT FASTING, LIQUIDS TO DRINK DURING INTERMITTENT FASTING, WHAT FOODS TO AVOID WHEN BREAKING A FAST

My usual cup of joe in the morning, in my Shining patterned cup (scattered espresso beans extra for effect :)) It won’t raise blood sugar, gained’t elicit a metabolic response, won’t elevate insulin concentrations and received’t avoid autophagy. So essentially, other than the difficult science, including some lemon to your drinking water s